Climacteric Fruit

I guess I always knew that some fruit ripened more satisfactorily after it was harvested than other fruit, but until fairly recently it didn’t occur to me that this means there is some fruit it makes absolutely no sense to buy unripe. The path fruit takes to ripeness is actually quite interesting, as are the […]

Read More Climacteric Fruit

Sourcing meat (and cake)

On a nutrient-rich paleo diet like the Paleo Autoimmune Protocol every meal or snack should include healthy fats and proteins, and this boils down to eating a lot of meat. For the last month I’ve managed to eat meat at basically every meal, up from maybe once or twice a week. I can tell my […]

Read More Sourcing meat (and cake)